01.慈祥的母亲 A Warm and Kindly Mother 02.梦中的绿洲 Oasis of The Dreamland 03.卓玛 Drolma 04.阿妈的笑脸 The Smile of Mom 05.天湖纳木错 Nam Lake 06.香巴拉并不遥远 Shambhala Is Not Far Away 07.圣地拉萨 Lhasa The Holy Land 08.归来 Coming Back 09.祝愿人间得幸福 Best Wishes 10.梦中的卓玛 The Drolma in The Dream 11.茶马古道 The Ancient Tea Route 12.走进西藏 Travel into Tibet