Tracklist: 專輯曲目 01.忘憂釋懷 Out Of Depressions 02.輕鬆自如 To Live In Comfort 03.塵慮盡滌 No More Worry 04.笑逐顏開 Beaming With Smiles 05.氣定神閑 The Meditation Time 06.紓壓解悶 Relaxing Your Mind 07.返璞歸真 Returning To The Nature 08.薰香寧神 Incense To Compose Yourself 09.靜謐和諧 The Peaceful Life 10.身心自在 Free Your Body And Mind